osecruise.blogg.se - Download fun workouts for groups

Can be easily adapted for a range of environments.

Not only that, but this simple yet effective game: When it comes to fun group fitness activities for kids and adults alike, ‘Cone Wars’ can be seamlessly integrated into any class. Whichever team has the most cones in their direction at the end of the time wins.

One team will be tasked with turning the cones upside down, whilst the other half must run to turn them the right way up.īefore starting, ensure that an even number of cones are turned in each direction to create equal opportunity.ĭuring the activity, participants will have 90 seconds to flip as many cones as possible.

Starting our list of fun group fitness activities is ‘Cone Wars’, an activity which will require you to split your class into two even teams. Level 4 Diabetes Control & Weight ManagementĭOWNLOAD 11 Fitness Group Activities That Guarantee A Fun Class Experience #1 - Cone Wars Is One Of The Best Group Fitness Activities For Adults.